Is Vitamin Water Unhealthy

Possible short-term side effects. Problems that can arise are obesity type 2 diabetes tooth decay heart disease and cancer.

Vitamin Water Vitamin Water Bottle Natural Flavors Drink Bottles

But when sugar is added to water even in the guise of vitamin water you are taking a risk of becoming obese from regular consumption of empty calories.

Is vitamin water unhealthy. In fact the Center for Science in Public Interest CSPI has even filed a class action lawsuit against the company stating that the marketing of Vitamin Water as a healthful alternative is a falsehood and in direct violation of guidelines set by the FDA source Ultimately I would recommend opting out. In actual Vitamin Water not in Vitamin Water Zero there different sweeteners used ones that do have sugar in them. The main reason that Vitamin Water is not a healthy option especially for those that have diabetes is this.

Even no-calorie vitamin water may not be healthy due to the artificial sweeteners added for taste. Moreover to replace your daily multivitamin it is not vital substitute to get enough minerals or vitamins. It is not a source of fiber has minimal potassium magnesium and calcium.

With a name like Vitaminwater it would seem like Glaceaus beverage is a bona fide health product. Just As Bad As Coca-Cola. Vitaminwater contains almost as much sugar as your average soft drink and the zero versions of Vitaminwater low-calorie sugar-free alternatives to regular Vitaminwater contain artificial sweeteners which can be just as destructive as sugar 1.

Studies show that the regular consumption of foods and beverages with added sugar such as fructose plays a major role in the epidemic of obesity. However take one look at Glaceau Vitaminwaters nutrition label and youll see that the amount of sugar alone means that it should be a once-in-a. Is any harm being done by this marketing ploy.

A bottle of vitaminwater contains 33 grams of sugar making it more akin to a soft drink than to a healthy beverageVitamin water is truly bad due to the sugar and other things added. The best vitamin drink I would drink would be Langers Vitamin Water because it has no high fructose corn syrup no crystallineVitamin Water Good or Bad For You. Most varieties of vitamin-infused water do contain essential nutrients such as vitamin C folate and zinc.

And the amount of sugar is not trivial. It also contains small doses of vitamin E vitamin B6 and magnesium per Coca-Cola Company. It contains added vitamins and minerals and is marketed as healthy.

Vitamin Water Zero do not contains much potassium or sodium that can be used as an electrolyte-replenishing sports drink. Overall vitaminwater zero has no calories is void of fat sodium protein iron vitamin D and delivers 4 grams of carbohydrates per bottle. Coca-Colas Multi-V Vitaminwater for instance has 60 milligrams of vitamin C and 37 milligrams of zinc per bottle.

Plain water is necessary for good health. In your fluid-intake if you want something more than just water then this product is an ultimate solution. With 120 calories and over 30 grams of sugar per 20 oz bottle Vitaminwater is little more than soda dressed up with a fruity flavor and a healthy sounding name.

However some Vitaminwater products are loaded with added sugar which can be unhealthy when consumed in excess. Unfortunately the opposite effect can occur particularly if you choose vitamin water that has added sugar carbohydrates and calories. A bottle of vitaminwater contains 33 grams of sugar making it more akin to a soft drink than to a healthy beverage.

In fact the product is basically sugar-water to which about a pennys worth of synthetic vitamins have been added. Vitamin water is sometimes marketed as a drink to complement a weight loss regime. Additionally few people are deficient in the nutrients added to Vitaminwater.

The sweeteners may cause gastrointestinal upset and most likely come from a genetically modified source. Here are many reasons why Vitaminwater may be bad for your health. This includes erythitol and a sweetener made from a corn source.

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